truth

honesty is truth

honesty is truth

Paralyzed with fear, I did not want to go to the dinner party. I blamed it on my introvert self, but I knew there was a deeper reason. I just didn’t know what. Researching for another project on shame and forgiveness, the real reason hit me as hard as if I was traveling 100mph and hit a brick wall. Shocked with tears, I realized it was shame. Shame was holding me back and beckoning me into isolation.

Going through and becoming free of a psychologically and verbally abusive relationship, I was embarrassed. From the outside, it would seem, what would I have to be embarrassed of? But inwardly, I was humiliated of what I had been through. What would the people I meet there think if they knew? Would they think differently of me? Shame wanted me to hide.